Personal Trainer Pamela Hernandez shares 3 easy tips to help you fall asleep faster!
In this video:
- Tips for falling asleep faster.
- Calming the monkey-mind.
by Pamela Hernandez | Oct 24, 2014 | Video, Video Blog | 1 comment
Personal Trainer Pamela Hernandez shares 3 easy tips to help you fall asleep faster!
In this video:
Stop the madness! Eating healthy should not be stressful. Get your FREE Kitchen Rescue Pak today!