Thrive Personal Fitness Springfield, MO Personal Trainer Pamela Hernandez is your guide on the journey to health and fitness. Personal training for weight loss in Springfield, MO.

Personal Training Services

The first step starts with a complimentary fitness consultation. During the consultation we will:

• Check for conditions requiring a doctor’s clearance to start an exercise program.
• Review your medical history for conditions that need to be considered in designing your program.
• Discuss your goals, your exercise history and how our fitness programs work.

After your consultation, we will begin your journey with an introductory week of training ($75). We will meet two times during this week to do exercises and assessments to help understand your fitness level, identify areas of potential weakness or emphasis and teach you basic exercise form. After your introductory week, a program will be recommended based on your goals and training needs. Programs are designed for 3 or 6 months and based on solo or team training (your individual workout but with 1-2 other clients) sessions.

Team training programs start at $123.20 per month. Solo training programs start at $200.67 per month.

Program Design Only

Need a program designed for you but not close enough to visit Thrive Personal Fitness in person? No problem. We can do your consultation over the telephone or via Skpe. Then a program will be designed for you and your goals that can be done in your home or at your local gym. Programs are designed for 3 or 6 months.

3 month program with monthly check-in call: $242.10 paid in full or 3 installments (billed to your debit/credit card) of $82.85 each.

6 month program with monthly check-in call: $435.78 paid in full or 6 installments (billed to your debit/credit card) of $74.78 each.

100% Satisfaction Guaranteed: If we fail to provide you the agreed upon services or you are unsatisfied with our service, you can terminate your agreement with written 30 days notice.