Tools

BMI Calculator
BMI Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

U.S. Navy Body Fat Calculator
U.S. Navy Body Fat Calculator

The U.S. Navy Body Fat Calculator gives a measure of body fat based on body part dimensions.

Female Calorie Calculator
Female Calorie Calculator

This calculator is designed to give women a good idea of your Basal Metabolic Rate, as well as your daily caloric needs based on your activity level.

Male Calorie Calculator
Male Calorie Calculator

This calculator is designed to give men a good idea of your Basal Metabolic Rate, as well as your daily caloric needs based on your activity level.

Target Heart Rate Calculator
Target Heart Rate Calculator

This calculator finds your age estimated maximum heart rate.

Ideal Body Weight Calculator
Ideal Body Weight Calculator

This calculator works by using a body fat percentage goal to determine your goal body weight.