Thrive Personal Fitness Springfield, MO Personal Trainer Pamela Hernandez is your guide on the journey to health and fitness. Personal training for weight loss in Springfield, MO.

Body Mass Index

cm/kg

in/lb

BMI Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

  • Enter your weight and height using Standard or Metric measures.
  • Click on "Calculate" and your BMI will appear in the heart of the figure.

BMI Categories:

  • Underweight = <18.5
  • Normal weight = 18.5-24.9
  • Overweight = 25-29.9
  • Obesity = BMI of 30 or greater