Personal Trainer Pamela Hernandez shares 3 easy tips to help you fall asleep faster!
In this video:
- Tips for falling asleep faster.
- Calming the monkey-mind.
by Pamela Hernandez | Oct 24, 2014 | Video, Video Blog | 1 comment
Personal Trainer Pamela Hernandez shares 3 easy tips to help you fall asleep faster!
In this video:
Rescue your diet TODAY with the 3 simple strategies in the Kitchen Rescue Pak: How To Create The Perfect Meal, How To Master Meal Prep & The Super Shake Guide!