by Pamela Hernandez | Dec 31, 2015 | Fitness, Fitness 101, General Health, Motivation
I need to ask you a question. It’s a question so critical to your fitness journey that I’m ashamed I’ve never asked you before. It may be the one question that explains why you can’t keep your fitness resolutions. It may be the reason why you are fighting the...
by Pamela Hernandez | Jun 22, 2015 | Fit Travel, Recipes, Reviews
Have you ever been a tourist in you own hometown? With all the travel that Brian and I do it’s easy to forget how much beauty we have in the Ozarks. It’s easy to overlook great food since we don’t dine out a lot when we’re not on the road. Our lives get so...
by Pamela Hernandez | Mar 26, 2015 | Fitness, Fitness Favorites, Reviews
Products by Amoda Tea, Tea Sparrow and Plum Deluxe were provided for me at no charge for this review but the opinions are entirely my own. Note: as of July 13, 2017 I am also a Tea Ambassador for Plum Deluxe, allowing me special perks when you sign up. When people ask...
by Pamela Hernandez | Nov 21, 2016 | Fitness, Fitness Favorites, Healthy Holidays, Reviews
You don’t have the time or the desire to go grocery shopping most weeks, much less the mall. You find no joy in the holiday “bonus” of fighting the crowds and venturing out in the cold, rain or snow. Yet why should your niece and BFF suffer? You want to get them...
by Pamela Hernandez | Dec 12, 2016 | Healthy Holidays, Reviews
A hush has finally fallen on the house. You passed on Christmas shopping, proclaiming you needed to clean and wrap a few presents (present that thankfully you’ve had stashed away for months). But now that you are home alone you can’t seem to pick yourself up out of...
