by Pamela Hernandez | Mar 26, 2018 | Fit Travel, Fitness Favorites, Nutrition
You are a smart traveler, ready to tackle the Big Island on a budget. After finding a great flight deal and the perfect tiny house on Airbnb, you’re ready to eat like a local. It will be easy to go the grocery store for eggs, avocado and mango for breakfast. You can...
by Pamela Hernandez | Mar 12, 2018 | Fitness, Fitness Favorites, Motivation
You have a calendar synced across your phone and laptop, signaling your next meeting or massage an hour before it starts. You’ve created a 100 Dreams List but those things aren’t popping up on that calendar. You’ve drafted a Fit Life Mission statement in an attempt...
by Pamela Hernandez | Feb 19, 2018 | Fitness 101, Fitness Favorites, Nutrition, Reviews
There is no time to shop three different stores to stock your pantry. Your husband is kind enough to hit the grocery store for you. That leaves you with Target duty on your lunch hour. Your goal is to pick up the household Target favs (hello Ginger Peach sparkling...
by Pamela Hernandez | Feb 5, 2018 | Fitness Favorites, Nutrition, Recipes
Switching to a plant-based diet hasn’t been quite as challenging as you anticipated. Dinner is covered most nights by your Hello Fresh box or one of your simple veggie stir fry recipes. You know where you can get a great bowl of vegetarian chili for lunch and you keep...
by Pamela Hernandez | Nov 20, 2017 | Fitness, Fitness Favorites, Healthy Holidays, Reviews
You are determined to end this year on a high note. After a few bumps in the road this year, your mantra for this holiday season is: Let It Be EASY After being so focused on doing what needs to be done all year long, you want to indulge yourself…just a little bit. ...
by Pamela Hernandez | Jul 24, 2017 | Fitness Favorites, Reviews
You know exactly what is important to you. You have built a career you love with space for family and friends. There is time in your schedule to move every day, even if it’s just mowing the lawn and weeding the garden. You make time to sit down and enjoy meals that...
