I Need Your Vote for Best Personal Trainer in 417 for 2013!
Personal Trainer Pamela Hernandez would like your vote in the Best of 417 contest and shares some reasons.
The Best Fit Things to Do in Maui
Personal Trainer Pamela Hernandez talks about how to have a fit vacation in Maui, Hawaii!
What is Active Rest Ep 64
Personal Trainer Pamela Hernandez tackles another viewers question, What exactly is active rest.
BetterU Challenge Update: Meet Jennifer
A guest post from Jennifer one of the fabulous BetterU Challenge participants who shares her personal fitness journey.
Chasing A Number
Personal Trainer Pamela Hernandez shares a personal story about chasing her own number.
Island Smoothie Recipe
Personal Trainer Pamela Hernandez shares her island smoothie creation she created while visiting Maui.
Monthly Workout Playlist August 2012
Personal Trainer Pamela Hernandez builds this month’s playlist on our vacation.
Ending Night Overeating Ep 63
Personal Trainer Pamela Hernandez talks about overeating at night and how to overcome the problem.
BlenderBottle Review and Giveaway
Ever so often, Personal Trainer Pamela Hernandez likes to do a giveaway this time, its for a blender bottle!
Fitness is a Journey Not a Destination
Personal Trainer Pamela Hernandez goes on Vacation and shares her insight to live in the moment.
