by Pamela Hernandez | Dec 27, 2012 | Fitness, Motivation, Reviews
image by DailyBurn.com I always say be careful what you wish for. I said I wanted a challenge and I got it. Day 7 of the Inferno program brings the Inferno Challenge. As, Anja says, what you’ve been working for the whole time. The Inferno Challenge is 5 exercises, 1...
by Pamela Hernandez | Dec 24, 2012 | Fitness, Healthy Holidays, Workouts
image by Lauren Manning Merry Christmas!! Or I guess I should say Merry Christmas Eve! We will be celebrating with breakfast for dinner (brinner if you will) and watching A Christmas Story. Tomorrow my husband and I will see what Santa put in our stockings and open...
by Pamela Hernandez | Dec 21, 2012 | Video, Video Blog
Personal Trainer Pamela Hernandez shares her holiday wishes. In this video is advice for: What’s New at Thrive Personal Fitness. Send in your questions.
by Pamela Hernandez | Dec 20, 2012 | Fitness, Motivation, Reviews
image by DailyBurn.com Why do people hire a personal trainer? Most people know how to exercise. What they really want is accountability and someone to push them a bit farther than they would push themselves. The funny thing is sometimes I need a little of that too....
by Pamela Hernandez | Dec 18, 2012 | Healthy Holidays, Nutrition
image by Randy Pertiet Christmas is in one week!!! This is not a drill!! This is not a warning!!! Are finished with your shopping? Never fear, you’ve got plenty of time to get some new fitness gear and motivating fit books for the person on your list. Or are you done?...
