Thrive Personal Fitness Springfield, MO Personal Trainer Pamela Hernandez is your guide on the journey to health and fitness. Personal training for weight loss in Springfield, MO.

Are Carbs Bad? – VideoBlog Ep.10

by Pamela

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Posted on June 25th, 2010

Filed under: Video Blog
  • berlinoise

    Hi Pamela, Thanks for answering my question! Simply and clearly explained as always. I’ll be suggesting this to several of my friends. Have a great weekend, Liz

  • http://www.thrivepersonalfitness.com/about-pamela/ Pamela

    You are very welcome! Thanks for the great question. I know it is one a lot of people have. I think I need to do the same thing for fat.

  • berlinoise

    I agree! That would be great. Actually, you could do a whole series…..protein, fibre, ‘good’ vs ‘bad’ sugar……I think that would help a lot of people. I don’t think you’re going to run out of material anytime soon ;-)

  • http://www.thrivepersonalfitness.com/about-pamela/ Pamela

    Fat for sure will be coming up. :)

  • berlinoise

    Great! Looking forward to that too :-)