Personalized fitness and weight loss programs for your unique journey.
This isn’t a diet; this is learning how to eat in the real world.
I’m not 16 anymore, or a size 6. With Pamela’s help, I like being ME so much, I wouldn’t want to be anything different. – Ann
Named one of the top personal trainers in Springfield MO by the readers of 417 Magazine!
At Thrive Personal Fitness, the focus is on you and your unique needs. Our philosophy is simple:
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Pamela Hernandez is an ACSM Certified personal Trainer and an ACE Health Coach located in Springfield, MO.
Is your “healthy” smoothie sabotaging your goals? Find out how to make a more balanced morning shake with this FREE Super Shake Guide.