by Pamela Hernandez | Feb 15, 2013 | Fitness, Video, Video Blog
Personal Trainer Pamela Hernandez shares some fitness tips for college students. In this video is advice for: Thrive Personal Fitness was named one of eCollegeFinder.org’s Top Health and Fitness Blogs! Pamela’s fitness tips for college...
by Linden Mueller | Aug 27, 2012 | Linden, What's New at Thrive Personal Fitness
I can’t believe it’s been one year since The Great Fitness Blogging Experiment. A lot of you have asked about Linden and how she’s doing. Here is her own update from her blog Linden’s Pensieve. It’s a year and one debilitating* knee injury...
by Pamela Hernandez | Sep 25, 2014 | What's New at Thrive Personal Fitness
One of our First Informational Tables Photo by W Brian Duncan A couple of weeks ago a new client asked me if I did what I do for money or to help people. I answered him honestly – for both. Money is a necessity of life. I have a mortgage to pay. Diabetes supplies and...
by Pamela Hernandez | Jul 30, 2012 | Fitness, Motivation
photo by Paul Bica Vacations for me are often an exercise in patience. I have a hard time relaxing. I like schedules and plans. I like knowing what’s coming so I can stay 3 steps ahead. I hate lateness because I was taught it was disrespectful of others – implying...
by Pamela Hernandez | Jun 11, 2015 | BetterU, Fitness, Motivation, What's New at Thrive Personal Fitness
According to the calendar the official start to summer is still about a week away. For me, summer starts with the first day of BetterU training. I’ve spent the last few weeks getting to know our team of 10 women. They gathered for the Welcome Party in May to meet each...
