Deal of the Day: Lose Muscle for 50% off
Personal Trainer Pamela Hernandez issues a challenge and puts her money where her mouth is.
Training with Pamela: Linden’s Success Story
Personal Trainer shares her thoughts on Linden’s Journey.
Tips for Proper Portion Size Ep 44
Personal Trainer Pamela Hernandez takes a viewer question about tips for achieving a proper portion size.
Sauceless Sausage Pizza Recipe
Personal Trainer Pamela Hernandez shares one of her latest kitchen creations a sauceless “sausage” pizza.
Monthly Workout Playlist November 2011
Personal Trainer Pamela Hernandez presents her monthly workout playlist for November; a collection of tunes from her day to day world.
Training with Pamela: A Different Kind of Finish Line
Linden writes about her experience working with Pamela and what she learned.
Ready to try Beveri rBGH Free Whey Protein Powder?
Personal Trainer Pamela Hernandez is giving away Beveri rBGH free whey protein power. Have you entered the contest?
Fit for Travel Fit for Life
Personal Trainer Pamela Hernandez shares more of her thoughts upon returning from a trip to Paris, France.
The Best Way to Measure Body Fat Ep 43
Personal Trainer Pamela Hernandez talks about the various ways to measure body fat and shares her most used method.
Training with Pamela: Hijacked!
It looks like Linden’s post this week has been hijacked by her husband Rob!
