At the time I am writing this, I am on day five post surgery (my husband is still typing). The swelling is down and my vision is starting to come back. There was a gas bubble placed in my eye to temporarily support the retina during healing. My two basic positions,...

Last week I wrote about the temporary nuisance of the common cold. I was, at the time, frustrated about having to suspend my workouts for a couple of days. It was an annoyance, but a minor one. I was already working my way back into my normal routine when I wrote last...

Every year, almost like clockwork, I get the change of weather cold. I call it the change of weather cold because it usually takes happens the first part of Oct. Where I live that is when it usually starts to get cool, a little rainy and really starts to feel like...

Today I thought I would add an interesting new term to your vocabulary.  It is “the fat gap”.  I originally saw it in Time magazine and then I searched out the original article in the Telegraph. Can you guess what it means? image by Tobyotter It refers to the blurred...