by Pamela Hernandez | Feb 19, 2015 | Farmers Market Finds, Fitness, Nutrition, Reviews
Spring is almost here! Despite the snow this week, I have spring fever! It’s hard not too after the had 60 degree weekends in SGF a couple of weeks ago. It’s easy to image spring flowers or when the early spring vegetables like asparagus starting to appear in the...
by Pamela Hernandez | Feb 16, 2015 | Fitness Favorites, General Health, Reviews
Not sure where your day goes? Not sure what to wear to your next BIG EVENT? I’ve got you covered with my favorite things this month. When I start working on my monthly favorite things list, I don’t start with a theme in mind. Yet when I put them down on paper and...
by Pamela Hernandez | Feb 13, 2015 | Fitness, Nutrition, Recipes
Think you don’t have time for breakfast? Think again. Here are 4 healthy breakfast on the go recipes I shared with Paul Adler on KY3’s Fit Friday. Add these items to your grocery list so you can skip the drive up next week!...
by Pamela Hernandez | Feb 12, 2015 | General Health, Motivation
I will spend Valentine’s Day this year alone. Bri is taking an adventure to Bali, leaving very early in the morning on February 14. Before you BOO or send hate mail, I am completely okay with this decision. Our anniversary, February 13, has always held more meaning to...
by Pamela Hernandez | Feb 9, 2015 | Nutrition, Reviews
Thanks to Buddha Teas for the tea to try and sponsoring this post! Have you ever tried to recreate a restaurant favorite at home? I find it rarely goes well. My last attempt at deep dish pizza was a complete bust. My sweet potatoes fries, while tasty, never taste like...
