This is Why Your Fat by Jackie Warner Review
Personal Trainer Pamela Herandez reviews the book This is Why Your Fat by Jackie Warner.
Type 1 Diabetes and My Thyroid
Personal Trainer Pamela Hernandez talks about some recent personal medical changes and what she is doing about them.
What You Should Know About Net Calories – VideoBlog Ep.31
Personal Trainer Pamela Hernandez talks about net calories and the proliferation of apps that track them.
The Kardea Gourmet Review
Personal Trainer Pamela Hernandez reviews the book, The Kardea Gourmet and wants you to review it as well.
Medicaid Fee for the Obese, Smokers and Diabetics
Personal Trainer Pamela Hernandez talks about complicated issue of Medicaid fees for the target populations.
Peanut Butter Kale Shirataki Noodles Recipe
Personal Trainer Pamela Hernandez has a new recipe this month made with a new ingredient to her, shirataki noodles.
Monthly Workout Playlist April 2011
Personal Trainer Pamela Hernandez brings you her monthly workout playlist for April 2011 based on MTV’s Alternative Nation.
What You Should Be Eating After a Workout – VideoBlog Ep 30
Personal Trainer Pamela Hernandez talks about what you should be eating after you complete your workout.
Interesting Ways Obesity Impacts You
Personal Trainer Pamela Hernandez shares her thoughts on some little thought of ways obesity impacts all of us.
Good Calories Bad Calories by Gary Taubes Book Review
Personal Trainer Pamela Hernandez tackles Good Calories Bad Calories and gives her opinion on this dense books theories.
