Monthly Workout Playlist: June 2013
Personal Trainer Pamela Hernandez shares her personal running playlist…it’s 80’s-tastic!
What’s Beautiful – Sharing a Goal, Reaching a Goal
Personal Trainer Pamela Hernandez talks about battling a goal for running.
The Power of Habit by Charles Duhigg Review
Personal Trainer Pamela Hernandez reviews the Power of Habit by Charles Duhigg and talks about its application to fitness.
Easy Power Breakfasts
Personal Trainer Pamela Hernandez talks about getting a quality breakfast and gives to tips to make it happen.
The Best Fit Things to Do in Seattle
Personal Trainer Pamela Hernandez shares some of her favorite fit things to do when traveling to Seattle Washington.
An Evening with Jillian Michaels on the Maximize Your Life Tour
Personal Trainer Pamela Hernandez shares her experience at Jillian Michaels Maximize Your Life Tour.
(Re)Defining Beauty with The Under Armour What’s Beautiful Challenge
Personal Trainer Pamela Hernandez is joining the Under Armor What’s Beautiful Challenge and you are invited to be on her team.
Who Should Use Protein Powder Ep 83
Personal Trainer Pamela Hernandez talks discusses who should think about using protein powder.
Fitness Tips from IDEA Personal Trainer Institute West
Personal Trainer Pamela Hernandez writes about her time at the IDEA Personal Trainer Institute.
Monthly Workout Playlist May 2013
Personal Trainer Pamela Hernandez shares a workout playlist based on 80’s cover songs.
