Fitness Success Story: Meet Terri
Personal Trainer Pamela Hernandez shares the success of BetterU participant Terri who is defining success in multiple numbers.
Nominate Pamela for The Best Personal Trainer in 417 Magazine!
Personal Trainer Pamela Hernandez asks for your vote as the Best Personal Trainer in 417 land.
The 5 Things You Need to Know From IDEA World Fitness 2014
Personal trainer Pamela Hernandez shared the 5 things you need to know from IDEA World FItness 2014!
Farmers Market Finds for August 2014
Personal Trainer Pamela Hernandez shares her Farmers Market Finds for August 2014.
Quick Cardio With No Equipment Necessary!
Personal Trainer Pamela Hernandez takes you through a 4 move circuit workout, quick cardio with no equipment.
Healthy Cooking on a Budget Hacks From A Trained Chef
Personal Trainer Pamela Hernandez shares her experience where she learned budget healthy cooking hacks from a trained chef.
Healthy Life Lessons from a Type 1 Diabetic
Pamela Hernandez shares some of her top Healthy Life Lessons from a Type 1 Diabetic.
Review of Neat – A Healthy Replacement for Meat
Personal Trainer Pamela Hernandez has a review of Neat, a healthy replacement for meat.
Monthly Workout Playlist August 2014
Personal Trainer Pamela Hernandez shares her Monthly Workout Playlist August 2014, summer isn’t over yet!
Essential Home Gym Equipment Ep 113
Personal Trainer Pamela Hernandez shares her top pieces of essential home gym equipment.
