by Pamela Hernandez | Oct 12, 2009 | Fitness
I am a pack rat. I say it openly, without shame. I have boxes of photos, teenage journals and old magazines that I have no plans of getting rid of anytime soon. However, I recently I discovered that I do not have anything from the start of my fitness journey. I...
by Pamela Hernandez | Oct 8, 2009 | Nutrition
It’s a rainy fall afternoon. I am working, sipping hot tea and thinking, “A nice hot bowl of soup would be great for dinner tonight”. Sadly, I did not plan for that when I went to the grocery store to stock up for the week. image by thebittenword As the cooler...
by Pamela Hernandez | Oct 5, 2009 | Monthly Workout Playlist
Music has always been a big part of my life. I can hear a certain song and be transported back through space to a very specific time or event in my life. Music has always been a big motivator as well. If I needed courage or had to get myself “psyched” up for...
by Pamela Hernandez | Sep 28, 2009 | What's New at Thrive Personal Fitness
Welcome to Thrive Personal Fitness! I am beginning the next phase of my fitness journey and I am so please to be sharing it with you! Before we go too far down the road let me bring you up to speed of where I have been so far. In 1999 I was miserable. I was...
