by Pamela Hernandez | May 6, 2010 | Fitness, Nutrition, Reviews
Perhaps it is ironic that one of my favorite sayings is “Diets Don’t Work”, yet I continue to read diet books. I guess it is a hazard of the job. I have to know what is being said in the industry to keep up with information that my clients might ask me about. The...
by Pamela Hernandez | May 3, 2010 | What's New at Thrive Personal Fitness
Do you know why I like putting together these monthly workout playlists so much? It’s like making a mix tape. Maybe I am dating myself, but I used to be the queen of the mix tape. Mostly for myself, but occasionally to share with a boyfriend. Now I get to make mix...
by Pamela Hernandez | Apr 29, 2010 | General Health, Motivation
The other night my husband and I had another couple over for dinner. At one point in the conversation my husband started to talk about how in high school he never enjoyed sports. He never got into any athletics and loathed physical education class. Yet today he loves...
by Pamela Hernandez | Apr 26, 2010 | General Health
I have, along with the rest of the country, been watching Jamie Oliver’s Food Revolution. After seeing his speech at the TED conference I was really excited to see what he could do with the town of Huntington, West Virginia. Jamie’s Food Revolution What I saw...
