by Pamela Hernandez | Sep 9, 2010 | Recipes
My husband says there is nothing like a good sandwich. I have to say I agree with him. image by IPBrian Sandwiches are usually quick, easy and the combinations are endless. You can make a sandwich as healthy and, unfortunately, as unhealthy as you want. You can use...
by Pamela Hernandez | Sep 6, 2010 | Monthly Workout Playlist
This month’s playlist has no theme what so ever. Nothing sounded good. I thought about many different ideas (including an all booty playlist inspired by the recent Glutes issue of Oxygen Magazine) but nothing felt right. Nothing went together they way I thought it...
by Pamela Hernandez | Sep 2, 2010 | Fitness, General Health, Nutrition
Growing up, I was the fat kid. I was the book worm who would rather go to the library than go play outside. I remember very clearly in elementary school there was myself and one other fat girl in my grade. She was a bit bigger than me but intelligent and kind. We were...
by Pamela Hernandez | Aug 30, 2010 | Fitness, Reviews
Ready for another exercise DVD review? It has been awhile since my last one, but I finally found another video I wanted to give a try. This time it is Power Circuit Training with Jackie Warner. Jackie Warner is a trainer to the stars and the star of the reality show...
