by Pamela Hernandez | Oct 7, 2010 | Nutrition, Recipes
Fall, it’s here whether we like it or not. Goodbye long days, farmer’s market and Sunday morning bike rides. image by Jesse Kruger Hello soup! I love a good warm bowl of soup. Pair it with an apple grilled cheese and I am full and happy. Today I am honored to present...
by Pamela Hernandez | Oct 4, 2010 | Monthly Workout Playlist
I did it again. I decided to run a 5K. As I have shared before, running is not easy for me. I think my body is built for short bursts of effort rather than endurance sports. This second go around was easier for me, I think for a couple of reasons. First, I have lost...
by Pamela Hernandez | Sep 30, 2010 | General Health, Nutrition
Happy World Vegetarian Day! image by dboy Okay, so I am a day early. World Vegetarian Day is Oct 1. For me, though, vegetarian day is every day. I have been a vegetarian (this go around) since 1999. My rule is if it had a face I don’t eat it. So I do still eat eggs...
by Pamela Hernandez | Sep 27, 2010 | General Health, Motivation, What's New at Thrive Personal Fitness
Happy Blogiversary!!! image by mao_lini One year ago I started this new blogging adventure, this exciting yet somewhat scary journey. I have to admit, the blog wasn’t my idea. I’m a personal trainer not a writer, I told my husband. But he insisted. He convinced me...
