by Pamela Hernandez | Feb 7, 2013 | Nutrition, Recipes, Reviews
image by Pamela Hernandez I am not vegan. I am vegetarian. There is a difference, one that most carnivores don’t get. Especially since I have my own rules of vegetarianism: I don’t eat it if it had a face. (Someone who calls themselves a vegetarian but eats fish is a...
by Pamela Hernandez | Feb 4, 2013 | Fitness, Monthly Workout Playlist
I don’t feel so bad anymore about the lack of new music in my personal collection. I actually feel pretty young and hip. I recently heard a story on NPR about how the “younger” generation listens to music. They didn’t grow up with CDs, they have always known...
by Pamela Hernandez | Feb 1, 2013 | Video, Video Blog
Personal Trainer Pamela Hernandez discusses personal sensors and whether she thinks they are worth the investment. In this video is advice for: Personal Sensors. Is their data useful?
by Pamela Hernandez | Jan 31, 2013 | Fitness, Motivation, Success Stories
When was the last time shopping for clothes felt like Christmas morning? Do you relish the opportunity to check out the latest styles? Or is shopping for clothes a chore that you put off as long as you can? For Megan, shopping for clothes became a whole new experience...
by Pamela Hernandez | Jan 28, 2013 | Motivation, What's New at Thrive Personal Fitness
image by lululemon athletica The results for the Best of 417 are in and once again I am…the runner up. And I’m okay with that. Before the results were announced (which this year I had NO advance notice of) I had been contemplating this notion of being the BEST. I...
