90 percent of women have cellulite. It is a source of frustration for women (and some men) of all shapes, sizes and fitness levels. While you can’t eliminate it entirely, you can reduce it with the things we should be doing any way: exercising and eating clean.

On a recent Fit Friday with Paul Adler on Ozarks Today, I shared a few other tips to help deal will cellulite safely and naturally.


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