by Pamela Hernandez | Mar 21, 2013 | Fit Travel, Motivation, Nutrition
images by W Brian Duncan There was one thing I left off my list of the Best Fit Things in San Francisco. It was on purpose because it was so magical, so near and dear to my heart, that it deserved more than just a few lines in a list. I had the glorious opportunity to...
by Pamela Hernandez | Mar 18, 2013 | Fitness, Reviews, Workouts
Has Jillian Michaels gone soft? That seems to be the question on everyone’s lips these days when discussing the fitness icon known for her tough as nails style. Obviously they haven’t tried Jillian Michaels Hard Body Level 2. Hard Body is the latest release...
by Pamela Hernandez | Mar 15, 2013 | Video, Video Blog
Personal Trainer Pamela Hernandez shares five easy ways to get more veggies in your daily meals. In this video is advice for: Tips for eating more veggies. What and you can use as substitutes.
by Pamela Hernandez | Mar 14, 2013 | Fit Travel, Fitness, Reviews
HDR Photography by W Brian Duncan My heart is always left behind when I go to San Francisco. San Francisco felt like it should be home on my very first visit in 2000. It was my first trip outside the Midwest (unless you count Disney World and I don’t) and my first...
by Pamela Hernandez | Mar 11, 2013 | Fitness, What's New at Thrive Personal Fitness, Workouts
image by Lu Dabrowski / design by W Brian Duncan Are you an Oxygen girl? I have articles from Oxygen Magazine back to 2007 and whole issues back to 2011. I used to keep all my issues but I ran out of room. I had to start clipping articles and putting them in binders...
