Personal Trainer Pamela Hernandez shows you how to make a simple and effective myofascial release sock roller (massager) with very little cost!
In this video:
- 2 Tennis Balls
- 1 Sock
- Sore Muscle Magic!
by Pamela Hernandez | May 8, 2015 | What's New at Thrive Personal Fitness | 0 comments
Personal Trainer Pamela Hernandez shows you how to make a simple and effective myofascial release sock roller (massager) with very little cost!
In this video:
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