Personal Trainer Pamela Hernandez answers a viewer’s question about getting started with food journaling.
In this video:
- When to go easy.
- When to get into the weeds.
by Pamela Hernandez | Sep 26, 2014 | Nutrition, Video, Video Blog | 0 comments
Personal Trainer Pamela Hernandez answers a viewer’s question about getting started with food journaling.
In this video:
Rescue your diet TODAY with the 3 simple strategies in the Kitchen Rescue Pak: How To Create The Perfect Meal, How To Master Meal Prep & The Super Shake Guide!