Personal Trainer Pamela Hernandez answers a viewers question about the optimal ratio of macronutrients.
In this video:
- Why are their so many recommendations?
- Should you be watching your ratios?
Stop the madness! Eating healthy should not be stressful. Get your FREE Kitchen Rescue Pak today!
START HERE!
Check your eMail to confirm your Subscription!
Popular Posts All Time
- Jillian Michaels – Banish Fat, Boost Metabolism DVD Review 41.4k views
- 5 Best Workout Playlists On Apple Music 32.4k views
- The Best Tasting Whey Protein Powders 26.3k views
- Review: The New Dailyburn 26.1k views
- Are Fat Burners and Pre-Workout Supplements Worth The Money? 19.3k views
Recent Posts
- Why I Am Rethinking Cardio (And Why You Should Too)
- My Journey To Medical Fitness
- My Midlife Pandemic Pivot
- The Be A Better Human Summer Reading Program
- How To Use The Pandemic To Help You Find Deep Health
- 5 Super Effective Micro Workouts To Stay Healthy At Home
- 3 Ways Tacos Are Amazingly Good For You
Blog Archives
