Personal Trainer Pamela Hernandez answers a viewers question about the optimal ratio of macronutrients.
In this video:
- Why are their so many recommendations?
- Should you be watching your ratios?
by Pamela Hernandez | May 9, 2014 | Nutrition, Video, Video Blog | 0 comments
Personal Trainer Pamela Hernandez answers a viewers question about the optimal ratio of macronutrients.
In this video:
Is there such a thing as the "perfect meal"? Find out how to do it with the FREE Kitchen Rescue Pak: How To Create The Perfect Meal, How To Master Meal Prep & The Super Shake Guide.