Personal Trainer Pamela Hernandez answers a viewer’s question about delayed onset muscle soreness (DOMS).
In this video is advice for:
- DOMS – Delayed Onset Muscle Soreness
- Did you overdo it or is the soreness normal?
by Pamela Hernandez | Oct 11, 2013 | Video, Video Blog | 0 comments
Personal Trainer Pamela Hernandez answers a viewer’s question about delayed onset muscle soreness (DOMS).
In this video is advice for:
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