Personal Trainer Pamela Hernandez answers a viewer’s question about hitting a plateau.
In this video is advice for:
- Assessing goals and create a healthy lifestyle.
- Feeling good about what we have and letting go of what we perceive as bad.
by Pamela Hernandez | Sep 27, 2013 | Video, Video Blog | 2 comments
Personal Trainer Pamela Hernandez answers a viewer’s question about hitting a plateau.
In this video is advice for:
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