We all like a treat now and again. I like to tell my clients if you do the right things 90% of the time, the other 10% will be fine. It’s okay to celebrate your birthday or have the occasional indulgence. I felt like I ate my way through Paris because I knew it wasn’t something I would be able to do again next month or even next year.
I do not like to call treats “cheats”. I don’t like “cheat meals”. Cheating implies there is something, like a diet, to cheat on. Cheating implies guilt and guilt has no place in a healthy and fit relationship with food . I prefer splurge. It’s special. We enjoy it and move on.
If you like to enjoy the occasional chocolate treat then I have the recipe for you. I’ve got another great recipe this month, courtesy of Tosca Reno and The Eat-Clean Diet Vegetarian Cookbook
Have fun trying out another great recipe from Tosca. Next week I’ll share my version of her 7 Citrus Salad and my review of The Eat-Clean Diet Vegetarian Cookbook.
Download the Peanut Butter Chocolate Chip Backpack Kisses Recipe
