Personal Trainer Pamela Hernandez talks about the good and bad of protein shakes.
In this video is advice for:
- Are protein shakes good for you?
- When should you take a protein shake?
- Are shakes the best way to achieve weight loss.
by Pamela Hernandez | Feb 3, 2012 | Ask the Trainer, Video, Video Blog | 0 comments
Personal Trainer Pamela Hernandez talks about the good and bad of protein shakes.
In this video is advice for:
Stop the madness! Eating healthy should not be stressful. Get your FREE Kitchen Rescue Pak today!