Last weekend at the farmers market I was doubly blessed.

Summer Fruit Salad Recipe
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photo by W. Brian Duncan

First, I got my first batch of local Gala apples. Nothing tastes like a just picked Gala apple. I almost squealed with delight when I saw them.

Second, I got white peaches.

White peaches were my original target that morning. They come in at the end of the season, it seems, and I had yet to partake of them this year.  If you are not familiar with white peaches, they are like a cross between a peach and a pear. I like peaches and I like pears. Put the two together and you have bliss.

My lovely white peaches inspired this simple summer fruit salad.  Instead of your usual Cool Whip, I decided to give my salad a protein kick. Enjoy while you can.

Mix all ingredients, except protein powder, in a small bowl. Divide into 2 servings.

Mix protein powder with 3 tbsp of water. Drizzle evenly over the fruit salad. Serve and enjoy!

Yield: Serves 2
Prep Time: 5 Minutes
Cook Time: 0 Minutes

Per Serving: Calories 183; Total Fat 6g; (Sat Fat 1g, Poly Fat 4g, Mono Fat 0.5g); Protein 11.3g; Carb 24g; Fiber 3g; Sugars 10g; Cholesterol 30mg; Sodium 0mg

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