Personal Trainer Pamela Hernandez answers a common question…If I am hungry, should I eat?
In this video is advice for:
- Should you eat if you are hungry?
- What your hunger might be signaling.
- Information about Food Quality.
by Pamela Hernandez | Mar 30, 2012 | Ask the Trainer, Video, Video Blog | 0 comments
Personal Trainer Pamela Hernandez answers a common question…If I am hungry, should I eat?
In this video is advice for:
Is there such a thing as the "perfect meal"? Find out how to do it with the FREE Kitchen Rescue Pak: How To Create The Perfect Meal, How To Master Meal Prep & The Super Shake Guide.