Personal Trainer Pamela Hernandez answers a viewer question about whether of not you should eat before exercise.
In this video is advice for:
- Eating on an empty stomach?
- Should you eat before exercising?
- What should you eat before exercise?
by Pamela Hernandez | Mar 16, 2012 | Ask the Trainer, Video, Video Blog | 1 comment
Personal Trainer Pamela Hernandez answers a viewer question about whether of not you should eat before exercise.
In this video is advice for:
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