Small Victories Accountability Group
The leaves are falling. The days grow darker. Winter is coming.
No…I’m not a Game of Thrones fan. I just understand how much harder it can be to stay focused on fitness when the days are short and the mornings are cold. Even the dog doesn’t want to go out for a walk when the first snowflakes hit the ground.
What if I told you that your fitness goals didn’t have to go into hibernation this winter?
My job as personal trainer is not just about putting together the right mix of exercise and nutrition to meet your goals. It’s about being the coach who makes sure you do the work.
What if I told you that you don’t have to make another weight loss resolution in 2017?
The Small Victories Accountability Group is back and ready give you the accountability, support and encouragement you need to not just survive the holidays but THRIVE into the New Year.
“Accountability is a wonderful motivator when it comes without judgment. We all need a little help from our friends.” Julie – Small Victories participant.
The online Small Victories Accountability Group is NOT a workout or a diet plan. It is NOT a place to weigh in weekly (in fact, just throw out your scale). The Small Victories Accountability Group is a place for support without judgment. It is a place for women (sorry guys) to share successes and struggles and cheer each other on (or up if needed). It is the place where you can learn to let go of the Diet Mentality and bring balance back to your fitness journey.
This group is about being ACCOUNTABLE to someone other than yourself. As a member of the Small Victories Accountability Club you’ll get:
- Weekly check-ins with the group (via Facebook) and me (vie email).
- Exercises to help you bring your goals into focus and deal with obstacles.
- Special members only Facebook Live videos and strategies to help you achieve the goals that matter most on YOUR unique fitness journey.
- A copy of my book, The 4 Keys To Real Fitness.
- A special 12 Days of Fitmas workout.
- Plus a chance to win a 1-on-1 coaching session!
“I’m so tired of feeling bad about not being where I ‘should’ be, not doing enough, not being good enough, etc. I think a lot of women feel the same way! I really appreciated your helpful, positive, and realistic approach.” –Nikki, Small Victories participant.
Join us NOW to not just survive but THRIVE during the holidays!
***Holiday Session is NOW CLOSED***
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