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<title>Forum &#124; Thrive Personal Fitness &#187; Forum: General - Recent Topics</title>
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<description>The forum for people to meet and discuss exercise, nutrition and healthy living.  Online personal training for real people is at Thrive Personal Fitness.  Get in shape and lose weight with Pamela Hernandez.</description>
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<pubDate>Sun, 05 Feb 2012 07:15:06 +0000</pubDate>

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<title>catgal63 on "Podcasts"</title>
<link>http://www.thrivepersonalfitness.com/forum/topic/podcasts#post-76</link>
<pubDate>Tue, 26 Oct 2010 12:23:12 +0000</pubDate>
<dc:creator>catgal63</dc:creator>
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<description>&#60;p&#62;Hi Pamela! I have been trying to download your itunes video podcast episodes to my Ipod Touch but they will not sync.  Are they only able to be watched on the computer? I have subscribed and it shows the episodes but when I sync...nothing on my mobile device.  Just curious.  I will still watch on the computer but I like to listen while exercising too!
&#60;/p&#62;</description>
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<title>IPBrian on "How Do I Get an Avatar"</title>
<link>http://www.thrivepersonalfitness.com/forum/topic/how-do-i-get-an-avatar-on-the-site#post-4</link>
<pubDate>Sat, 10 Oct 2009 00:51:31 +0000</pubDate>
<dc:creator>IPBrian</dc:creator>
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<description>&#60;p&#62;This site, like all a large number of Wordpress.org sites use Gravatar. You will need to visit the Gravatar website and setup a free account using the same email address you used to setup your Thrive Personal Fitness account.  After this your gravatar will automatically show up on this, as well as other Wordpress sites.  Gravatar.com is an external site to Thrive Personal Fitness.  &#60;/p&#62;
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