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<title>Forum &#124; Thrive Personal Fitness &#187; Forum: General - Recent Posts</title>
<link>http://www.thrivepersonalfitness.com/forum/</link>
<description>The forum for people to meet and discuss exercise, nutrition and healthy living.  Online personal training for real people is at Thrive Personal Fitness.  Get in shape and lose weight with Pamela Hernandez.</description>
<language>en</language>
<pubDate>Sun, 05 Feb 2012 07:02:11 +0000</pubDate>

<item>
<title>catgal63 on "Podcasts"</title>
<link>http://www.thrivepersonalfitness.com/forum/topic/podcasts#post-83</link>
<pubDate>Sun, 31 Oct 2010 12:50:16 +0000</pubDate>
<dc:creator>catgal63</dc:creator>
<guid isPermaLink="false">83@http://www.thrivepersonalfitness.com/forum/</guid>
<description>&#60;p&#62;Thanks Brian! I synced again and the podcast shows up, and it never even did that before.  Episode 19, the most recent one, shows up but when I go to &#34;get more episodes&#34; they all show up.  I am not able to download them from there, but I can play them from that screen....a little different, but it works!....Thanks again.  Whatever they or you did seems to have worked.  :)
&#60;/p&#62;</description>
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<item>
<title>IPBrian on "Podcasts"</title>
<link>http://www.thrivepersonalfitness.com/forum/topic/podcasts#post-82</link>
<pubDate>Fri, 29 Oct 2010 23:23:28 +0000</pubDate>
<dc:creator>IPBrian</dc:creator>
<guid isPermaLink="false">82@http://www.thrivepersonalfitness.com/forum/</guid>
<description>&#60;p&#62;Hey CatGal63,&#60;br /&#62;
Can you give the latest podcast a try and see if you can sync it?  As luck would have it, the company that distributes our podcast to iTunes changed how they do things this week and it appears the SD version of the podcast is the one they automatically sync with iTunes.  I am going to have to create a new iTunes HD version, but I think Episode 19 may work for you now (18 may work as well as I had to run the episode through conversion again).  Let me know how the new one works.  Thanks!
&#60;/p&#62;</description>
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<item>
<title>catgal63 on "Podcasts"</title>
<link>http://www.thrivepersonalfitness.com/forum/topic/podcasts#post-81</link>
<pubDate>Thu, 28 Oct 2010 20:18:57 +0000</pubDate>
<dc:creator>catgal63</dc:creator>
<guid isPermaLink="false">81@http://www.thrivepersonalfitness.com/forum/</guid>
<description>&#60;p&#62;Sorry to have caused you more work! But I certainly appreciate it - Pamela is very inspiring to me and I enjoy listening to her and I ALWAYS learn something new!  Thanks again Brian, I will keep an eye out for any update from you...no rush...unless your paid overtime....lol.
&#60;/p&#62;</description>
</item>
<item>
<title>IPBrian on "Podcasts"</title>
<link>http://www.thrivepersonalfitness.com/forum/topic/podcasts#post-80</link>
<pubDate>Thu, 28 Oct 2010 15:40:18 +0000</pubDate>
<dc:creator>IPBrian</dc:creator>
<guid isPermaLink="false">80@http://www.thrivepersonalfitness.com/forum/</guid>
<description>&#60;p&#62;I think after some further research the iPod family of products simply does not support HD video.  See the following on Apple's site if you are interested in codecs.  LOL!&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.apple.com/itunes/podcasts/specs.html#formattingvideo&#34; rel=&#34;nofollow&#34;&#62;http://www.apple.com/itunes/podcasts/specs.html#formattingvideo&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;I am going to be working on making a standard def (ie much smaller version) of the podcast for the future.  Sorry that I don't have a better answer...the trick will be getting two feeds into iTunes.  :-)  It may take a bit, but I will post something here once I get it figured out.  Thanks for pointing out this problem.  I am sure you aren't the only person experiencing it.
&#60;/p&#62;</description>
</item>
<item>
<title>catgal63 on "Podcasts"</title>
<link>http://www.thrivepersonalfitness.com/forum/topic/podcasts#post-79</link>
<pubDate>Thu, 28 Oct 2010 09:02:33 +0000</pubDate>
<dc:creator>catgal63</dc:creator>
<guid isPermaLink="false">79@http://www.thrivepersonalfitness.com/forum/</guid>
<description>&#60;p&#62;I have an older Ipod Touch, one of the first dinosaurs, I think, lol.  I checked the podcast tab while I was connected and I have it set to automatically sync all episodes.  But it doesn't even show on my Touch as having the podcast.  &#60;/p&#62;
&#60;p&#62;OK so I just tried to sync the podcast to my BF's nano and it wouldn't work either...this is not the new nano, I don't think that plays video, but it is the version right before the one that just came out a few months ago...I just don't get it.  The other podcasts sync fine....&#60;/p&#62;
&#60;p&#62;My Droid X plays HD...too bad I can't get the podcast on my phone!
&#60;/p&#62;</description>
</item>
<item>
<title>IPBrian on "Podcasts"</title>
<link>http://www.thrivepersonalfitness.com/forum/topic/podcasts#post-78</link>
<pubDate>Tue, 26 Oct 2010 23:06:14 +0000</pubDate>
<dc:creator>IPBrian</dc:creator>
<guid isPermaLink="false">78@http://www.thrivepersonalfitness.com/forum/</guid>
<description>&#60;p&#62;Hey Catgal63,&#60;br /&#62;
I did a quick test with my iPhone 4 tonight and I was able to sync both the newest and oldest episodes and watch each without problem.  &#60;/p&#62;
&#60;p&#62;Are you getting an error message?  &#60;/p&#62;
&#60;p&#62;Do other Podcasts sync?  &#60;/p&#62;
&#60;p&#62;When you connect your device, check under the Podcasts tab.&#60;/p&#62;
&#60;p&#62;Do you have iTunes set to sync unwatched podcasts, all podcasts or only checked podcasts?&#60;/p&#62;
&#60;p&#62;Sorry for all the questions...there could be several things going on.  I believe even older iPod Touches should work (though you didn't say what version you were using), however the videos are in 720P HD so perhaps the older ones just don't play that format.  I can try with Pamela's phone later tonight.
&#60;/p&#62;</description>
</item>
<item>
<title>IPBrian on "Podcasts"</title>
<link>http://www.thrivepersonalfitness.com/forum/topic/podcasts#post-77</link>
<pubDate>Tue, 26 Oct 2010 14:34:49 +0000</pubDate>
<dc:creator>IPBrian</dc:creator>
<guid isPermaLink="false">77@http://www.thrivepersonalfitness.com/forum/</guid>
<description>&#60;p&#62;Hey Catgal63,&#60;/p&#62;
&#60;p&#62;You bring up a good question, I will do some testing and get back to you on this one.  &#60;/p&#62;
&#60;p&#62;IPBrian
&#60;/p&#62;</description>
</item>
<item>
<title>catgal63 on "Podcasts"</title>
<link>http://www.thrivepersonalfitness.com/forum/topic/podcasts#post-76</link>
<pubDate>Tue, 26 Oct 2010 12:23:12 +0000</pubDate>
<dc:creator>catgal63</dc:creator>
<guid isPermaLink="false">76@http://www.thrivepersonalfitness.com/forum/</guid>
<description>&#60;p&#62;Hi Pamela! I have been trying to download your itunes video podcast episodes to my Ipod Touch but they will not sync.  Are they only able to be watched on the computer? I have subscribed and it shows the episodes but when I sync...nothing on my mobile device.  Just curious.  I will still watch on the computer but I like to listen while exercising too!
&#60;/p&#62;</description>
</item>
<item>
<title>IPBrian on "How Do I Get an Avatar"</title>
<link>http://www.thrivepersonalfitness.com/forum/topic/how-do-i-get-an-avatar-on-the-site#post-4</link>
<pubDate>Sat, 10 Oct 2009 00:51:31 +0000</pubDate>
<dc:creator>IPBrian</dc:creator>
<guid isPermaLink="false">4@http://www.thrivepersonalfitness.com/forum/</guid>
<description>&#60;p&#62;This site, like all a large number of Wordpress.org sites use Gravatar. You will need to visit the Gravatar website and setup a free account using the same email address you used to setup your Thrive Personal Fitness account.  After this your gravatar will automatically show up on this, as well as other Wordpress sites.  Gravatar.com is an external site to Thrive Personal Fitness.  &#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.gravatar.com/&#34; rel=&#34;nofollow&#34;&#62;http://www.gravatar.com/&#60;/a&#62;
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