http://www.thrivepersonalfitness.com/forum/ The forum for people to meet and discuss exercise, nutrition and healthy living. Online personal training for real people is at Thrive Personal Fitness. Get in shape and lose weight with Pamela Hernandez. en Sun, 05 Feb 2012 07:44:10 +0000 http://www.thrivepersonalfitness.com/forum/topic/kettlebell#post-8 Tue, 19 Jan 2010 15:17:31 +0000 nfjones 8@http://www.thrivepersonalfitness.com/forum/ <p>Hi! I am looking for a good kettlebell HIIT routine that might give me a good solid 30 minute workout to blast fat and build endurance/stamina. Do you have any recommendations? </p> http://www.thrivepersonalfitness.com/forum/topic/back-excercises#post-20 Thu, 01 Apr 2010 00:26:49 +0000 cssndr 20@http://www.thrivepersonalfitness.com/forum/ <p>What are the best exercises to get rid of what I refer to as "granny fat back".. Those unsightly bulges around the bra line? </p> http://www.thrivepersonalfitness.com/forum/topic/wii-games#post-5 Thu, 29 Oct 2009 00:42:03 +0000 Pamela 5@http://www.thrivepersonalfitness.com/forum/ <p>My mother in law gave me her Wii Active to try out. It was okay. I'm glad I didn't pay for it, let's put it that way. The exercises are mostly solid, but it's sort of cumbersome to play and make sure you have all the equipment placed just so. I really enjoy Gold's Gym Cardio box. You start to break a sweat soon after you start and the moves are easy. Does anyone else enjoy fitness video games? </p>