Thrive Personal Fitness Springfield, MO Personal Trainer Pamela Hernandez is your guide on the journey to health and fitness. Personal training for weight loss in Springfield, MO.

Fitness Tips for College Students Ep 77

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Personal Trainer Pamela Hernandez shares some fitness tips for college students.

In this video is advice for:

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Posted on February 15th, 2013

  • http://twitter.com/ItzLinz Itz Linz

    Great tips! :) :)

  • http://gigieatscelebrities.com/ GiGi Eats Celebrities

    Students in college are actually pretty lucky…. Yeah, they may see the dining hall and go nuts, but there are so many places to get active on college campuses, and even just walking to class (especially if you have two classes back to back on opposite sides of the campus) is good exercise – hey, I would get like 20,000 steps just walking around! Yup, I wore a pedometer! ;)

  • http://twitter.com/ThriveFit Pamela Hernandez

    Thank you!

  • http://twitter.com/ThriveFit Pamela Hernandez

    That is impressive!

  • Sean Kaufman

    students in College should aware about their personal fitness by doing exercise…!