Thrive Personal Fitness Springfield, MO Personal Trainer Pamela Hernandez is your guide on the journey to health and fitness. Personal training for weight loss in Springfield, MO.

Is Fat Bad – VideoBlog Ep.12

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Posted on July 24th, 2010

Filed under: Video Blog

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berlinoise

Hi Pamela, Great post! A good explanation as to why we need fat in our diet, with no beating around the bush. Thanks! Liz
http://www.thrivepersonalfitness.com/about-pamela/ Pamela

Thank you for the inspiration! Glad you liked it.

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