Thrive Personal Fitness Springfield, MO Personal Trainer Pamela Hernandez is your guide on the journey to health and fitness. Personal training for weight loss in Springfield, MO.

Diets Don’t Work – VideoBlog Ep.2

by Pamela

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Posted on March 5th, 2010

Filed under: Video Blog
  • berlinoise

    Hi Pamela, This video-blog is great! I have a friend who is on a diet at the moment (Atkins, for what it’s worth), who doesn’t want to exercise at all – I’ll be pointing her in your direction. Your presentation is clear and logical without being dogmatic – I like! Have a good day, Liz

  • http://www.thrivepersonalfitness.com/about-pamela/ Pamela

    Thank you! My goal is to help as many people as I can, so being too dogmatic or self righteous doesn’t help much. Not that I don’t get a little fired up on occasion, but I try to keep it to a minimum. :)