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	<title>Comments on: Eating Healthy on a Budget</title>
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	<link>http://www.thrivepersonalfitness.com/2010/01/eating-healthy-on-a-budget/</link>
	<description>Springfield, MO Personal Trainer Pamela Hernandez is your guide on the journey to health and fitness. Personal training for weight loss in Springfield, MO.</description>
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		<title>By: Pamela</title>
		<link>http://www.thrivepersonalfitness.com/2010/01/eating-healthy-on-a-budget/comment-page-1/#comment-120</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Mon, 25 Jan 2010 16:34:05 +0000</pubDate>
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		<description>You can&#039;t go wrong with buying bulk and a large freezer.</description>
		<content:encoded><![CDATA[<p>You can&#8217;t go wrong with buying bulk and a large freezer.</p>
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		<title>By: Todd</title>
		<link>http://www.thrivepersonalfitness.com/2010/01/eating-healthy-on-a-budget/comment-page-1/#comment-118</link>
		<dc:creator>Todd</dc:creator>
		<pubDate>Mon, 25 Jan 2010 15:44:20 +0000</pubDate>
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		<description>Awesome suggestions about eating healthy on a budget.

@Tarah We do that. We&#039;ll by a family pack of steak, and I&#039;ll grill them all up. Then We&#039;ll eat off of them during other meals over the next few weeks. The freezer comes in very handy for this.</description>
		<content:encoded><![CDATA[<p>Awesome suggestions about eating healthy on a budget.</p>
<p>@Tarah We do that. We&#8217;ll by a family pack of steak, and I&#8217;ll grill them all up. Then We&#8217;ll eat off of them during other meals over the next few weeks. The freezer comes in very handy for this.</p>
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		<title>By: Pamela</title>
		<link>http://www.thrivepersonalfitness.com/2010/01/eating-healthy-on-a-budget/comment-page-1/#comment-100</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Tue, 19 Jan 2010 17:08:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.thrivepersonalfitness.com/?p=930#comment-100</guid>
		<description>Thanks Tarah! As a vegetarian that is one I missed out. I have heard that buying a whole chicken is also less expensive than buying the different parts already cut.</description>
		<content:encoded><![CDATA[<p>Thanks Tarah! As a vegetarian that is one I missed out. I have heard that buying a whole chicken is also less expensive than buying the different parts already cut.</p>
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		<title>By: Tarah</title>
		<link>http://www.thrivepersonalfitness.com/2010/01/eating-healthy-on-a-budget/comment-page-1/#comment-99</link>
		<dc:creator>Tarah</dc:creator>
		<pubDate>Tue, 19 Jan 2010 14:26:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.thrivepersonalfitness.com/?p=930#comment-99</guid>
		<description>Here&#039;s one: use one cut of meat for more than one meal.  For example: bake a whole chicken and have it for supper.  The next day have chicken casserole or stir fry with the leftover chicken.  The third day, make chicken soup with the bones.  It&#039;s really easy if you use potatoes instead of noodles.  A ham or turkey can be used for a whole week this way.</description>
		<content:encoded><![CDATA[<p>Here&#8217;s one: use one cut of meat for more than one meal.  For example: bake a whole chicken and have it for supper.  The next day have chicken casserole or stir fry with the leftover chicken.  The third day, make chicken soup with the bones.  It&#8217;s really easy if you use potatoes instead of noodles.  A ham or turkey can be used for a whole week this way.</p>
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